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Anxiety disorder is a common mental health condition that impacts the quality of life and impacts productivity of an individual. Anxiety is the feeling when one's body responds to a frightening or threatening...

Depression is a common and serious mental health disorder. It is characterized by persistent sadness and a lack of interest or pleasure in previously rewarding or enjoyable activities.

Stress is an everyday event in life. Stress is an unpleasant emotional reaction a person has when he or she perceives an event to be threatening. The event itself is called a stressor. Your effort to reduce...

A sibling is a lens through which you see your childhood. A relationship between siblings can be one of the most long-lasting and enduring relationships of an individual. During childhood, siblings are...

Anger is an emotion that is manifested mostly when a person is tense, agitated, or stressed. Anger as an emotion is not bad, however, it becomes a problem when you express it in a way that harms yourself...