be ahead in life

Bad sleeping habits hamper sound sleep at night. Not sleeping at night can lead to sleep deprivation, which can negatively impact your mental and physical health. It can also affect your power of concentration...

Ramsay Hunt Syndrome (RHS) is a painful rash around the ear, on the face, or on the mouth. It occurs when the varicella-zoster virus infects a nerve in the head. What causes Ramsay Hunt Syndrome The varicella-zoster...

Excessive use of mobile phones can lead to mobile phone addiction, which may create multiple health issues. The Fear Of Missing Out (FOMO) is being increased by addiction to social media. The feeling that...

Wellbeing or well-being is not just the absence of disease or illness, it’s a multidimensional combination of a person’s physical, mental, emotional, and social health factors. Wellbeing is strongly...

The tips on parenting a teenager child are becoming more and more crucial. Teen years are the foundations for understanding the world around them. The habits formed during these years will be stepping...