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Bad sleeping habits | Sound sleep
Bad sleeping habits hamper sound sleep at night. Not sleeping at night can lead to sleep deprivation, which can negatively impact your mental and physical health. It can also affect your power of concentration...
Justin Bieber Ramsay Hunt Syndrome
What is Ramsay Hunt Syndrome | Justin Bieber Ramsay Hunt Syndrome
Ramsay Hunt Syndrome (RHS) is a painful rash around the ear, on the face, or on the mouth. It occurs when the varicella-zoster virus infects a nerve in the head. What causes Ramsay Hunt Syndrome The varicella-zoster...
Mobile phone addiction | Excessive use of mobile phones | How to stop mobile phone addiction to students
Excessive use of mobile phones can lead to mobile phone addiction, which may create multiple health issues. The Fear Of Missing Out (FOMO) is being increased by addiction to social media. The feeling that...
Wellbeing | Well-being meaning | How do you define wellbeing
Wellbeing or well-being is not just the absence of disease or illness, it’s a multidimensional combination of a person’s physical, mental, emotional, and social health factors. Wellbeing is strongly...
parents sitting with teenage daughter
Tips on parenting a teenager
The tips on parenting a teenager child are becoming more and more crucial. Teen years are the foundations for understanding the world around them. The habits formed during these years will be stepping...
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